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Center for Values-Based Living

Evidence-based therapy for building insight and overcoming life's challenges

Welcome

Founded by Dr. Alisha Desai, the Center for Values-Based Living works with individuals who are feeling overwhelmed by life's competing demands,

coming up against barriers to goal achievement, or looking to grow
in areas of life that have taken a backseat.

 

Working together, we’ll gain clarity into the ways in which your thoughts, feelings, and experiences are holding you back. From there, we’ll take actionable, aligned, and science-backed steps towards the life you want to live.

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CVB Living provides teletherapy to clients in most states.

Services

Expert-Level, Science-Backed Teletherapy for

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Anxiety & Phobias

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Barriers to Goal Achievement

 

Burnout & Stress

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Life Transitions

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Perfectionism & Unfulfillment

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Trauma, PTSD, & Moral Injury


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Mental Health Consulting
for individuals & organizations

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