Center for Values-Based Living
Evidence-based mental health treatment for overcoming life's challenges with confidence
Welcome
Life is lived equally in the joy and pain, in our successes and failures,
in our highs and lows, and in all the in-betweens. We might not be able to filter out the unwanted parts of life, but with the right support, tools, and knowledge, we can achieve meaningful growth and lasting well-being .
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Founded by Dr. Alisha Desai, a licensed psychologist, the
Center for Values-Based Living (CVB Living) offers individual mental health treatment via teletherapy that empowers you to overcome challenges
with confidence, build resilience, and live a fulfilling life.
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CVB Living also partners with organizations to navigate employee burnout, build skills to support mission-driven work, and enhance well-being through mental health consulting, coaching, and workshops.
Services
Providing individual teletherapy
for adults experiencing:
Trauma, PTSD, & Moral Injury
Burnout
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Compassion Fatigue
(learn more)
Difficulties with Motivation
& Goal Achievement
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Stress & Life Transitions
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Anxiety Disorders
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Helping organizations address stress & burnout through:
Executive coaching & workshops
to address staff burnout
Educational, skills-based trainings
on trauma-informed practices
for working with diverse communities
Consultation on organizations' mental health and well-being efforts