

Center for Values-Based Living
Evidence-based therapy and mental health consulting
Welcome
Founded by Dr. Alisha Desai, the Center for Values-Based Living works with individuals to navigate life's competing demands, overcome barriers to goal achievement, shift from autopilot to intentional action, and grow
in areas of life that have taken a backseat.
Working together, we’ll gain clarity into the ways in which your thoughts, feelings, and experiences are holding you back. From there, we’ll take actionable, aligned, and science-backed steps towards the life you want to live.
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CVB Living provides teletherapy to clients in most states.
Services
Science-Backed Teletherapy for
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Anxiety & Phobias
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Barriers to Goal Achievement
Burnout & Stress
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Life Transitions
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Perfectionism & Unfulfillment
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Trauma, PTSD, & Moral Injury
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Mental Health Consulting
for individuals & organizations