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Center for Values-Based Living

Evidence-based therapy and mental health consulting

Welcome

Founded by Dr. Alisha Desai, the Center for Values-Based Living works with individuals to navigate life's competing demands, overcome barriers to goal achievement, shift from autopilot to intentional action, and grow

in areas of life that have taken a backseat.

 

Working together, we’ll gain clarity into the ways in which your thoughts, feelings, and experiences are holding you back. From there, we’ll take actionable, aligned, and science-backed steps towards the life you want to live.

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CVB Living provides teletherapy to clients in most states.

Services

Science-Backed Teletherapy for

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Anxiety & Phobias

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Barriers to Goal Achievement

 

Burnout & Stress

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Life Transitions

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Perfectionism & Unfulfillment

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Trauma, PTSD, & Moral Injury


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Mental Health Consulting
for individuals & organizations

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