top of page

Center for Values-Based Living

Evidence-based therapy and mental health consulting

Where Insight Meets Action

Founded by Dr. Alisha Desai, the Center for Values-Based Living works
with high-achieving individuals to navigate life's competing demands,
overcome barriers to goal achievement, shift from autopilot to
intentional action,
 and grow in areas of life that have taken a backseat.

 

Working together, we’ll gain clarity into the ways in which your thoughts,
feelings, and experiences are holding you back. From there, we’ll take actionable, aligned, and science-backed steps towards the life you want to live.

​

CVB Living provides teletherapy to clients in most states.

Services

Science-Backed Teletherapy for

​

Anxiety & Phobias

​

Barriers to Goal Achievement

 

Burnout & Stress

​

Perfectionism & Unfulfillment

​​

Personal & Professional Transitions​

​

Trauma & PTSD


​

Soft image of minimalist desk with laptop and notebook, and plants in background.jpg
lightbulb with background of neutral colors.jpg

Mental Health Consulting
for individuals & organizations

bottom of page